{"id":728,"date":"2016-03-27T05:52:54","date_gmt":"2016-03-27T09:52:54","guid":{"rendered":"http:\/\/www.canprohealth.com\/zh\/?p=728"},"modified":"2021-04-20T18:50:47","modified_gmt":"2021-04-20T22:50:47","slug":"tudora%e5%85%88%e7%94%9f%e9%87%8d%e6%96%b0%e9%96%8b%e5%a7%8b%e8%b7%91%e6%ad%a5","status":"publish","type":"post","link":"https:\/\/canprohealth.com\/zh\/tudora%e5%85%88%e7%94%9f%e9%87%8d%e6%96%b0%e9%96%8b%e5%a7%8b%e8%b7%91%e6%ad%a5\/","title":{"rendered":"Tudora\u5148\u751f\u4e24\u6b21\u6cbb\u7597\u540e\u91cd\u65b0\u5f00\u59cb\u8dd1\u6b65"},"content":{"rendered":"<div style=\"width: 1170px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-728-1\" width=\"1170\" height=\"658\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/canprohealth.com\/zh\/wp-content\/uploads\/2016\/09\/2-running-\u7f51\u4e0a.mp4?_=1\" \/><a href=\"https:\/\/canprohealth.com\/zh\/wp-content\/uploads\/2016\/09\/2-running-\u7f51\u4e0a.mp4\">https:\/\/canprohealth.com\/zh\/wp-content\/uploads\/2016\/09\/2-running-\u7f51\u4e0a.mp4<\/a><\/video><\/div>\n<p>\u5218\u533b\u5e08\uff08Jim Liu\uff09\u7b2c\u4e8c\u6b21\u6cbb\u7597\u540e\uff0c\u4ed6\u5c31\u80fd\u8dd1\u6b65\u4e86\uff0c\u5df2\u5f88\u4e45\u4e0d\u80fd\u8dd1\u6b65\u7684\u4ed6\u975e\u5e38\u5174\u594b\uff0c\u4e0d\u7531\u5f97\u5411Jim Liu\u611f\u53f9\uff1a\u201c\u6211\u89c9\u5f97\u4eca\u5929\u5df2\u7ecf\u5f88\u597d\u4e86\uff0c\u8db3\u591f\u4e86\uff01 \u6211\u5df2\u5f88\u4e45\u6ca1\u6709\u8fd9\u4e48\u5f00\u5fc3\u8fc7\u4e86\uff01\u201d\u6b64\u4e3a\u7b2c\u4e00\u6bb5\u89c6\u9891\u3002\u7b2c\u4e8c\u6bb5\u89c6\u9891\u662f\u7b2c\u56db\u6b21\u6cbb\u7597\u540e\u7acb\u5373\u8fdb\u884c\u7684\u8dd1\u6b65\uff0c\u4ed6\u5df2\u5b8c\u5168\u53ef\u4ee5\u8c61\u6b63\u5e38\u4eba\u4e00\u6837\u5954\u8dd1\uff01\u56e0\u4e3a\u8170\u3001\u817f\u7684\u95ee\u9898\u4e00\u6b21\u6bd4\u4e00\u6b21\u51cf\u5c11\uff0c\u6240\u4ee5\u8dd1\u6b65\u4e00\u6b21\u6bd4\u4e00\u6b21\u8f7b\u677e\u3001\u6709\u529b\u548c\u52a0\u5feb\u3002<\/p>\n<p>\u4ece\u62c4\u7740\u53cc\u62d0\u5230\u8131\u79bb\u53cc\u62d0\u5e76\u53ef\u4ee5\u8dd1\u6b65\u53ea\u7528\u4e86\u4e24\u6b21\uff0c\u8fd9\u4e48\u77ed\u7684\u65f6\u95f4\u91cc\u5bf9\u4e25\u91cd\u548c\u590d\u6742\u7684\u8170\u690e\u75c5\u7684\u7597\u6548\u8ba9\u8fd9\u4f4d\u5916\u56fd\u4eba\u548c\u4ed6\u7684\u670b\u53cb\u4eec\u5bf9\u4e2d\u533b\u9488\u7078\u60ca\u53f9\u4e0d\u5df2\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5218\u533b\u5e08\uff08Jim Liu\uff09\u7b2c\u4e8c\u6b21\u6cbb\u7597\u540e\uff0c\u4ed6\u5c31\u80fd\u8dd1\u6b65\u4e86\uff0c\u5df2\u5f88\u4e45\u4e0d\u80fd\u8dd1\u6b65\u7684\u4ed6\u975e\u5e38\u5174\u594b\uff0c\u4e0d\u7531\u5f97\u5411Jim Liu\u611f\u53f9\uff1a\u201c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143,159,164,144,127],"tags":[232,338,339],"class_list":["post-728","post","type-post","status-publish","format-standard","hentry","category-lumbar-spondylosis","category-disc-herniation","category-lumbar-spinal-canal-stenosis","category-lumbar-bone-spurs","category-news","tag-jim-liu","tag-338","tag-339"],"_links":{"self":[{"href":"https:\/\/canprohealth.com\/zh\/wp-json\/wp\/v2\/posts\/728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canprohealth.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canprohealth.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canprohealth.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/canprohealth.com\/zh\/wp-json\/wp\/v2\/comments?post=728"}],"version-history":[{"count":10,"href":"https:\/\/canprohealth.com\/zh\/wp-json\/wp\/v2\/posts\/728\/revisions"}],"predecessor-version":[{"id":2450,"href":"https:\/\/canprohealth.com\/zh\/wp-json\/wp\/v2\/posts\/728\/revisions\/2450"}],"wp:attachment":[{"href":"https:\/\/canprohealth.com\/zh\/wp-json\/wp\/v2\/media?parent=728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canprohealth.com\/zh\/wp-json\/wp\/v2\/categories?post=728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canprohealth.com\/zh\/wp-json\/wp\/v2\/tags?post=728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}